Blog - The Samara-Renee

March has proven to be a pivotal chapter in my fitness journey story. Facing the Reality: March commenced with a sense of optimism and determination as I set out to…

There are moments when we feel like mere passengers, swept along by forces beyond our control. Whether it’s facing setbacks in our careers, struggling to maintain fitness goals, or navigating…

February is not just about celebrating Valentine’s Day with loved ones; it’s also an opportune time to shower some love on the most important person in your life—yourself! What better…

As we step into the New Year, it’s the perfect time to reflect on our well-being and set intentions for a healthier, happier life. Optimal health is not just about…

In the pursuit of personal and professional growth, many individuals embark on a journey of setting goals and resolutions. Whether it’s adopting a healthier lifestyle, enhancing productivity, or acquiring new…

Welcome to a brand-new year, a blank canvas waiting for your unique masterpiece. January marks the beginning of a fresh chapter, an opportunity to set the tone for the months…

As the new year unfolds, many of us find ourselves inspired to make positive changes in our lives. One of the most impactful ways to kick off a fresh start…

As we step into the new year, resembling a blank canvas, many of us are contemplating ways to ensure it becomes our healthiest and happiest one yet. In the quest…

The holiday season, often hailed as the most wonderful time of the year, can quickly turn into an stress-filled frenzy if we’re not careful. From family gatherings to office parties,…

Motherhood is a journey like no other—a beautiful tapestry woven with love, challenges, and boundless joy. As a mom, we often find ourselves tirelessly attending to the needs of our…

The holiday season is upon us, and with it comes a whirlwind of festivities, decorations, and the unmistakable scent of joy in the air. For many moms, however, the rush…

The holiday season, with its festive cheer and family gatherings, can be a magical time. However, for moms, it often comes with an added layer of stress and responsibility. From…

As the leaves begin to change colors and the air turns crisper, there’s an undeniable magic in the transition from summer to fall. Autumn is a season that beckons us…

As the leaves begin to change and the temperatures start to drop, fashion enthusiasts eagerly anticipate the arrival of autumn. Fall is a season of transition, and with it comes…

Fall is a season that’s beloved for its crisp air, colorful leaves, and the return of pumpkin spice-flavored everything. From lattes to pastries, candles to body lotions, pumpkin spice is…

Where time flies by in the blink of an eye and responsibilities pile up faster than we can manage, staying organized has become a crucial skill. As someone who’s always…

As the days grow shorter and a gentle chill begins to fill the air, the arrival of fall brings a sense of nostalgia and excitement. It’s a season that captivates…

As the leaves start to change and the air becomes crisp, the excitement of fall fashion takes over. However, updating your wardrobe for the new season can sometimes leave your…

The lazy days of summer are coming to an end, and the school bells are about to ring once again. As a parent, this transition from the relaxed vacation mode…

As the warm sun graces us with its presence, summer calls for outdoor adventures, poolside lounging, and picnics in the park. In this blog, we’ll explore the reasons eliminating processed…

As the warm breeze embraces us and the days grow longer, summer brings with it a plethora of benefits for our health and well-being. Beyond being a season of leisure…

With summer in full swing, staying active and maintaining a workout routine becomes increasingly challenging due to the scorching heat. As temperatures rise, it’s crucial to take precautions and ensure…

Embarking on the Whole30 challenge can be a transformative experience for your health and well-being. This 30-day dietary reset eliminates processed foods, added sugars, grains, legumes, dairy, and alcohol from…

In this blog, we’ll explore a variety of fun outdoor summer activities, from hiking and swimming to rock climbing and beach volleyball, that will help you beat the heat! So…

Celebrating the most critical resource of all Mother Earth in all of her glory. Earth Day is one day out of the year where the world can celebrate nature and…

April showers bring new monthly goals and shake up your routine. We are four months into the year and it’s time to check in to see how we’re doing on…

You can hire someone to do a deep cleaning of your home, but there is nothing like the feeling of putting in the sweat and hard work to clean your…

These tips go beyond the basic ways to improve your dating life like updating your online dating profile or getting a makeover. When you’re dating in your 30s and 40s…

St. Patrick’s Day is right around the corner and we are closing in on the summer months and it’s time to get your body in tip top shape! With all…

Have you heard about a new trend called a no-spend challenge? This new financial trend is taking the country by storm and helping people to save hundreds of dollars by…

Can you believe that it’s already March! I swear that I just paid my rent yesterday and it feels like I just completed February’s Plan With Me blog post! Time…

Have you ever heard about The Great Gatsby Party? These festive parties have been going on all over the country to celebrate. Everything from the roaring 20s and named after…

World Kindness Day is on November 16th and we have some simple ways to show more kindness to others. The world can definitely needs more kindness and it all starts…

Come along for an inside look at my fall day in the life. Fall is a wonderful time of year. Even though the seasonal changes and fall colors aren’t as…

Does the beginning of a new month bring anxiety or leave you overwhelmed with everything you need to do? In this article, “October Plan With Me,” I share my goals…

Are you looking for fun festive fall activities to do on your own or with a group? In this article, “18 Festive Fall Activities,” I have 18 fun activities to…

A change in the season means a change in fashion, beauty, and self-care, and we got the guide to the hottest beauty trends this season for nail colors, shoes, and…

Are you a person who thrives being alone or a guy or gal that surrounds yourself with as many people as possible, so you don’t have to be alone? There…

Girl, it’s hot outside! That’s usually the first thing I say on the 1st of July. Temperatures are rising, and it may be challenging to cool down during summer. In…

Summertime is a great time to kick up your fitness routine and give you an added boost of motivation if you haven’t reached your fitness goal. Unfortunately, if you are…

Ladies, it’s summertime, and with the heat and humidity, keeping yourself looking and feeling fresh is challenging. There’s so much going on during the summer, beach parties, hikes, weddings, and…

As we mark the end of 2021, I wanted to highlight the Top 6 Most Popular Blog Post Of The Year on Samara-Renee.com.  I’ll share why these blog posts struck…

Are you looking for the perfect gift for a woman in your life? Maybe you’re looking for gifts for a range of women? Unfortunately, gift buying can be a nightmare,…

Hallmark gets a bad rap! Many people hate Hallmark because their movies are wholesome and sometimes a little cheesy, but I think their movies are pretty good. If you’re looking…

Thanksgiving is an opportunity to reflect and show gratitude for all the blessings in your life. In my latest blog, “What I’m Most Grateful For This Year,” I’ll share a…

There are millions of blogs on the internet, but each blogger has their own method to create a blog post of compelling content. In this article, I’ll answer the most…

Are you looking for ways to give back to your community this holiday season? I’ve got you covered with my latest blog, “Best Ways To Give Back This Holiday Season.”…

Fall, autumn harvest time is one of my favorite times of the year. I like all times of the year or a seasonal change. This article will share my favorite…

So, it’s my birthday! Another trek around the sun, and I wanted to acknowledge some of the most memorable experiences I’ve had, big or small, that have left me with…

If you’re reading this article, you must be wondering if you’re truly living life to your full potential. Are you ready to learn how to live your best life? In…

Love is in the air, and it’s time to plan a romantic summer date night! This article will give you 37 Summer Date Night Ideas to put a little spice…