My Journey with Scalp Acne Keloids

For as long as I can remember, I’ve carried a secret with me, one that has caused me deep shame, frustration, and, quite honestly, a tremendous amount of pain. It’s…

Delicious and Refreshing Summer Recipes

Summer is the perfect time to enjoy light, refreshing meals that celebrate the season’s bounty. With an abundance of fresh fruits and vegetables, there are endless possibilities for creating delicious…

My March Fitness Journey

March has proven to be a pivotal chapter in my fitness journey story. Facing the Reality: March commenced with a sense of optimism and determination as I set out to…

Surviving the Holidays: Top 5 Tips for Moms

The holiday season, with its festive cheer and family gatherings, can be a magical time. However, for moms, it often comes with an added layer of stress and responsibility. From…

7 Back-to-School Tips for Busy Moms

As the summer sun starts to fade and the leaves begin to change, the back-to-school season emerges, signaling the return to routines, early mornings, and busy schedules. For busy moms,…

Embracing the Health Benefits of Summer

As the warm breeze embraces us and the days grow longer, summer brings with it a plethora of benefits for our health and well-being. Beyond being a season of leisure…

Tips To Stay Cool During Your Workout This Summer

With summer in full swing, staying active and maintaining a workout routine becomes increasingly challenging due to the scorching heat. As temperatures rise, it’s crucial to take precautions and ensure…

Surviving the Whole30: Tips for a Success

Embarking on the Whole30 challenge can be a transformative experience for your health and well-being. This 30-day dietary reset eliminates processed foods, added sugars, grains, legumes, dairy, and alcohol from…

Summer Self-Care from A to Z

As the temperatures rise and the sun shines brighter, summer brings with it a sense of joy and vitality. It’s the perfect time to prioritize self-care and make the most…

10 Tips For After Workout Skincare

A good workout can make you feel refreshed and energized but  can also leave your skin looking dull or greasy. That’s why it’s important to have an after-workout skincare routine…

12 Ways To Relieve Sore Muscles

Muscle soreness can be common and painful, especially after a strenuous workout or physical activity. In this article, Ways To Relieve Sore Muscles, you’ll learn how to bring relief to…

10 Ways To Celebrate Earth Day

Celebrating the most critical resource of all Mother Earth in all of her glory. Earth Day is one day out of the year where the world can celebrate nature and…

7 Pillars of Self-Care

The 7 Pillars of Self-Care is a principle in self-care that if you use them together can bring you a sense of well-being and wholeness to your life. In this…

April Plan With Me

April showers bring new monthly goals and shake up your routine. We are four months into the year and it’s time to check in to see how we’re doing on…

Top 13 Spring Cleaning Tips

You can hire someone to do a deep cleaning of your home, but there is nothing like the feeling of putting in the sweat and hard work to clean your…

12 Ways To Improve Your Dating Life

These tips go beyond the basic ways to improve your dating life like updating your online dating profile or getting a makeover. When you’re dating in your 30s and 40s…

How To Do A No-Spend Challenge

Have you heard about a new trend called a no-spend challenge? This new financial trend is taking the country by storm and helping people to save hundreds of dollars by…

March Plan With Me

Can you believe that it’s already March! I swear that I just paid my rent yesterday and it feels like I just completed February’s Plan With Me blog post! Time…

12 Self-Care Tips For The Holidays

The holiday season is in full swing and it’s easy to forget about taking some rest and relaxation for yourself. In the article “12 Self-Care Tips For The Holidays” I’ll…

20 Ways To Show Kindness

World Kindness Day is on November 16th and we have some simple ways to show more kindness to others. The world can definitely needs more kindness and it all starts…

12 Tips For Emotional Wellness Month

October is Emotional Wellness Month and it’s the perfect time to focus on your emotional wellness. With the holiday season just around the corner, now is the time to check…

Top 15 Songs For Fall Playlist

When I think of Fall, I think of crisp nights curled up in a fuzzy sweater watching the Harvest moon rise over the mountains. The mood for Fall music is…

Fall Day In The Life

Come along for an inside look at my fall day in the life. Fall is a wonderful time of year. Even though the seasonal changes and fall colors aren’t as…

October Plan With Me

Does the beginning of a new month bring anxiety or leave you overwhelmed with everything you need to do? In this article, “October Plan With Me,” I share my goals…

 18 Festive Fall Activities 

Are you looking for fun festive fall activities to do on your own or with a group? In this article, “18 Festive Fall Activities,” I have 18 fun activities to…

8 Fabulous Fall Fashion Trends

A change in the season means a change in fashion, beauty, and self-care, and we got the guide to the hottest beauty trends this season for nail colors, shoes, and…

Self-Care Tips For College Students

Are you a college student who needs to get your self-care on track? In this article, “Self-Care Tips For College Students,” I’ll provide simple self-care tips to help you stay…

11 Ways To Have Fun Being Alone

Are you a person who thrives being alone or a guy or gal that surrounds yourself with as many people as possible, so you don’t have to be alone? There…

Single Career Women Self-Care Tips

All you single ladies who are working hard and paying your own bills, this one is for you. Being an independent woman can have many benefits, like more freedom to…

Summer Beach Trip Essentials

Planning that epic all-day summer beach trip? Nothing is worse than arriving at the beach and realizing that you forgot something important. In this article, “Summer Beach Trip Essentials,” I…

13 Fun Ways To Beat The Heat

Girl, it’s hot outside! That’s usually the first thing I say on the 1st of July. Temperatures are rising, and it may be challenging to cool down during summer. In…

Summer Fitness Routine Update

Summertime is a great time to kick up your fitness routine and give you an added boost of motivation if you haven’t reached your fitness goal. Unfortunately, if you are…

28 Day Fitness Challenge

We are two months into 2022, and many of us are slowly giving up on the resolutions that we made at the beginning of January and need some friendly motivation…

30 Day Glow Up Challenge

Get ready for a 30-day glow challenge to take you to the next level. It’s the beginning of the year, and it’s the perfect time to re-evaluate your life and…

How To Set Self-Care Goals

Get ready to plan the ultimate year of self-care with me! Happy new year, everyone! Let’s kick off 2022 to love ourselves and take care of ourselves every day. In…

Top 6 Most Popular Blog Post of 2021

As we mark the end of 2021, I wanted to highlight the Top 6 Most Popular Blog Post Of The Year on Samara-Renee.com.  I’ll share why these blog posts struck…

Holiday Gift Guide For Her

Are you looking for the perfect gift for a woman in your life? Maybe you’re looking for gifts for a range of women? Unfortunately, gift buying can be a nightmare,…

Hallmark Movies You Must Watch

Hallmark gets a bad rap! Many people hate Hallmark because their movies are wholesome and sometimes a little cheesy, but I think their movies are pretty good. If you’re looking…

What I’m Most Grateful For This Year

Thanksgiving is an opportunity to reflect and show gratitude for all the blessings in your life. In my latest blog, “What I’m Most Grateful For This Year,” I’ll share a…

How I Create A Blog Post

There are millions of blogs on the internet, but each blogger has their own method to create a blog post of compelling content. In this article, I’ll answer the most…

Best Ways To Give Back This Holiday Season

Are you looking for ways to give back to your community this holiday season? I’ve got you covered with my latest blog, “Best Ways To Give Back This Holiday Season.”…

26 Amazing Ways To Celebrate Fall

Fall, autumn harvest time is one of my favorite times of the year. I like all times of the year or a seasonal change. This article will share my favorite…

8 Proactive Steps To Prevent Burnout

Are you feeling frustrated and burnout at work and in life?  Unfortunately, you’re not alone and join thousands of people who are fed up with their careers and personal lives….

How To Live Your Best Life

If you’re reading this article, you must be wondering if you’re truly living life to your full potential. Are you ready to learn how to live your best life? In…

Self-Care Sunday

Creating a self-care routine is essential to making your health and wellness a priority. In this article, I’ll teach you some simple tips to create your own self-care Sunday routine….

30 Time Saving Tips For Weekly Activities

Do you find yourself procrastinating and wasting time during the week? Do you feel like your wasting time and being unproductive? In the blog “Time Saving Tips For Weekly Activities,…

37 Summer Date Night Ideas

Love is in the air, and it’s time to plan a romantic summer date night! This article will give you 37 Summer Date Night Ideas to put a little spice…

Fun Outdoor Workouts to Enjoy This Fall

As the leaves turn vibrant shades of red, orange, and gold, there’s no better time to embrace the great outdoors. The crisp air, stunning scenery, and seasonal activities provide the…