28 Day Fitness Challenge

We are two months into 2022, and many of us are slowly giving up on the resolutions that we made at the beginning of January and need some friendly motivation…

guy lifting weights in the gym

Top 9 Rules For The Gym

Are you just getting back into the gym?Here is the top 9 rules for the gym according to me. I’ll help you successful transform yourself from a gym rookie to…

Los Angeles Gym Shark Pop-Up Shop

I’ve been waiting for this moment for a couple months now and it’s finally here. Gym Shark (a U.K. based fitness apparel company) was coming to Los Angeles and bringing…