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Books

Health & Fitness

Fit Gurl: The Total-Body Turnaround Program by Melissa Alcantara

The Everygirls Guide To Diet and Fitness by Maria Menounos

Personal Development

Feel The Fear and Do It Anyway by Susan Jeffers

The Everygirls Guide To Life by Maria Menounos

The Highly Sensitive Person By Elaine N. Aron

The Success Principles by Jack Canfield 

The Surrender Experiment by Michael A. Singer

What Happened To You? By Oprah Winfrey, Bruce D. Perry

You Can Heal Your Life by Lousie Hay

Journals/ Planners

The Weekly Reset Planner- Lavendaire

Artist of Life Workbook 

Favorite Apps

Calm-Meditation

EveryDollar-Finance

Luminosity-Cognitive Games

Manifest- Positive Affirmations

Mighty Networks- Jewel Never Broken-personal development

MyFitnessPal- Fitness & Nutrition

Trello-Task management

Podcast

Bob Saget’s Here For You

Oprah Super Soul

The Ramsey Show

The Dr. John DeLony Show

The PatDown with Ms.Pat

The Plot Thickens

Magnetize Your Man with Antia & Brody

Online Resources

Lavenderie.com

NAMI-National Alliance on Mental Illness

National Institute of Health

Poosh.com

Science of People