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Self-Care Archives - Page 7 of 7 - The Samara-Renee % %

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Self-Care Sunday

Creating a self-care routine is essential to making your health and wellness a priority. In this article, I’ll teach you some simple tips to create your own self-care Sunday routine….

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Why Simone Biles & Naomi Osaka Are Changing The Game For Mental Health

It’s the breaking news of the 2021 Summer Olympic Games that are gaining worldwide attention. So how is Simone Biles, Olympic gold medalist changing the game for mental health? Simone…

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Get Real: My Fitness Journey

Have you been struggling with your weight? Have you been trying to find the secret to managing your weight? Well, so have I. I want to share my fitness journey…

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the ultimate nighttime skincare routine

The Ultimate Nighttime Skincare Routine

 Summer is here, and we have to take even better care of our skin. In this article, The Ultimate Nighttime Skincare Routine, I’ll share the products I’ve been using. Our…

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