13 Fun Ways To Beat The Heat

Girl, it’s hot outside! That’s usually the first thing I say on the 1st of July. Temperatures are rising, and it may be challenging to cool down during summer. In…

Summer Fitness Routine Update

Summertime is a great time to kick up your fitness routine and give you an added boost of motivation if you haven’t reached your fitness goal. Unfortunately, if you are…

28 Day Fitness Challenge

We are two months into 2022, and many of us are slowly giving up on the resolutions that we made at the beginning of January and need some friendly motivation…

Top 6 Most Popular Blog Post of 2021

As we mark the end of 2021, I wanted to highlight the Top 6 Most Popular Blog Post Of The Year on Samara-Renee.com.  I’ll share why these blog posts struck…