Blog - Page 18 of 38 - The Samara-Renee

Girl, it’s hot outside! That’s usually the first thing I say on the 1st of July. Temperatures are rising, and it may be challenging to cool down during summer. In…

Summertime is a great time to kick up your fitness routine and give you an added boost of motivation if you haven’t reached your fitness goal. Unfortunately, if you are…

Ladies, it’s summertime, and with the heat and humidity, keeping yourself looking and feeling fresh is challenging. There’s so much going on during the summer, beach parties, hikes, weddings, and…